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The epitome of Karate is in the training of the Mind, the Body and the Spirit. This art requires the discipline of its student to be clear of all thoughts, and its surrounding. Karate is not all about fighting, violence and the danger it is associated with. It is about the peace of mind, discipline, sports benefits, friendship and the embrace for peace. A true Karate-ka will tell you that he will never strike with his fist, but touches with his heart.

 

The three key attributes:

 

Mind: 

Emotional Aspect: Harnessing self control, respect, discipline, determination and self awareness.

Physical Aspect: Mental concentration, commitment and dedication required to reach a high level of skill in Karate help build a strong, confident and determined character.

 

Body:

To forge a body of steel with high stamina and strength. The physical training required to reach a high level of skill in Karate leads to an overall good health, body fitness and mental well being.

 

Spirit:

Develop confidence, pride, positive mental attitude along with a sense of accomplishment.